- Lemon Verbena
Lemon Verbena, also known as Aloysia citrodora, is a perennial herb native to South America. The leaves of the plant are used for medicinal and culinary purposes. Lemon Verbena has been traditionally used to help relieve stress and anxiety and to help improve sleep, it is believed to have calming properties. It is also traditionally used to help improve digestion, it is believed to have carminative properties. Lemon Verbena is also traditionally used to help reduce symptoms of headaches and migraines, it is believed to have analgesic properties. It is also believed to have antioxidant properties and may help to protect cells from damage.